Calcium Intake

Calcium Intake - calcium rich foods other than dairy

People often think that the only adequate source of calcium is a dairy product, which raises concerns for those who are lactose intolerant. However, there are plenty of other calcium rich foods that can be part of your regular healthy diet.

Please check out the following link to read more about this subject.
http://www.whfoods.com/genpage.php?tname=george&dbid=78

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