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Dr. Shamil SmartLiving

I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.

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Showing posts with the label Healthy Eating

Posted by drshamilsmartliving November 26, 2024

UNLOCKING MALE VIRILITY: FOODS AND EXERCISES TO BOOST LIBIDO

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Posted by drshamilsmartliving November 11, 2024

THE BITTER TRUTH: DEBUNKING THE ARTIFICIAL SWEETENER SCARE

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Posted by drshamilsmartliving November 04, 2024

THE LIMITATIONS OF BOTOX: WHY IT DOESN'T MAKE YOU LOOK YOUNGER

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Posted by drshamilsmartliving October 09, 2024

THE ATKINS DIET: A FAD WITH FLEETING RESULTS AND HIDDEN DANGERS

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Posted by drshamilsmartliving August 08, 2023

HOW FIBER BENEFITS YOUR SKIN

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Posted by drshamilsmartliving April 20, 2022

THE TRUTH ABOUT HYDRATION AND ITS IMPORTANCE TO HEALTH AND SKIN DRYNESS

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Posted by drshamilsmartliving March 24, 2022

FEAR OF USING CANNED FOODS IS UNNECESSARY AND SNOBBERY AGAINST THEM IS LUDICROUS

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Posted by drshamilsmartliving December 10, 2021

TEN HOLIDAY WELLNESS TIPS

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Blogger's Bio

I am a Chartered Chemist and a PhD Sensory Perception Scientist, specializing in chemical senses (taste and smell), and have developed expertise in visual perception of human beauty and signs of aging. I am an expert in holistic smart living, perfectly suited for the 21st century.

I have an innate ability to mix science with art to create and implement new and innovative product opportunities in line with consumer insights and prospective market needs. My work experience includes holding leadership positions in creative/brand marketing and product technology/innovation in the beauty, fragrance, flavor, and food/beverage industries.

I have strong convictions and beliefs that center around health being your biggest wealth AND health and beauty being two sides of the same coin. In combination with these beliefs, I use my knowledge of the human senses to help individuals enhance their personal and professional lives by guiding them on how they look, feel and smell and how other people perceive and judge them. I therefore consider myself to be a master creator of PERCEPTION-DRIVEN PERFECTION and this is the brand genesis of my blog and everything else that comes from it.