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I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.
Posts
Showing posts from June, 2009
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drshamilsmartliving
How to Enjoy the Amazing Avocado
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drshamilsmartliving
Health Benefits of Avocados
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drshamilsmartliving
NATURAL WAYS FOR WOMEN TO REJUVENATE THEIR BODY AND SKIN
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Budgeting - Frugality Versus Cheapness
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drshamilsmartliving
Budgeting - Importance of Living Within Your Means
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drshamilsmartliving
Chicken & Chickpeas
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drshamilsmartliving
Body Fat
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drshamilsmartliving
Mashed Turnips
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drshamilsmartliving
Jeans For Different Body Types
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drshamilsmartliving
Sunglasses
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drshamilsmartliving
Eye Protection
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drshamilsmartliving
Tuna with Button Mushrooms
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Take The Stairs
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Guard and Repect Your Possessions
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Men's Appearance
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drshamilsmartliving
Egg White Souffle
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drshamilsmartliving
Egg White Omellete
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drshamilsmartliving
Egg Whites
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drshamilsmartliving
Mirror Cleaning, Save Money and Environment
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drshamilsmartliving
Potato Cutletes
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