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Dr. Shamil SmartLiving

I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.

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Showing posts from 2009

Posted by drshamilsmartliving December 29, 2009

How To Take Care Of Sweaters

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Posted by drshamilsmartliving December 29, 2009

Men's Sweaters

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Posted by drshamilsmartliving December 28, 2009

The 7 Best Greens for You

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Posted by drshamilsmartliving December 23, 2009

Complex Carbohydrates

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Posted by drshamilsmartliving December 22, 2009

Split Mung Beans w/Dill and Lemon

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Posted by drshamilsmartliving December 21, 2009

Ten Frugal and Creative Christmas Gift Ideas

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Posted by drshamilsmartliving December 17, 2009

Foods for Good Skin

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Posted by drshamilsmartliving December 16, 2009

How to End Emotional Eating

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Posted by drshamilsmartliving December 04, 2009

Alaskan Pink Salmon With Plantain

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Posted by drshamilsmartliving November 24, 2009

Snow Peas in Fat-Free Lemon Butter

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Posted by drshamilsmartliving November 19, 2009

Shrimps with Bell Peppers

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Posted by drshamilsmartliving November 18, 2009

Benefits of Saunas, Steam Rooms & Turkish Baths

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Posted by drshamilsmartliving November 17, 2009

Nuts & Seeds

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Posted by drshamilsmartliving November 13, 2009

Keep Hair Shiny & Healthy Looking Through Good Diet

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Posted by drshamilsmartliving November 11, 2009

How to Buy The Right Men's Overcoat

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Posted by drshamilsmartliving November 10, 2009

Cajun Catfish

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Posted by drshamilsmartliving November 09, 2009

The Diet Debates Are Finally Over

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Posted by drshamilsmartliving November 05, 2009

How To Make A Healthier Pizza

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Posted by drshamilsmartliving November 02, 2009

Brussels Sprouts & Green Peas

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Posted by drshamilsmartliving October 30, 2009

Interval Training – Walking

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Posted by drshamilsmartliving October 28, 2009

Beverage Selection To Help Reduce Weight

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Posted by drshamilsmartliving October 27, 2009

Reduce Stress and Strengthen Your Immune System

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Posted by drshamilsmartliving October 22, 2009

Top 20 Wardrobe Malfunctions for Interview Candidates

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Posted by drshamilsmartliving October 20, 2009

Artificial sweeteners: A safe alternative to sugar?

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Posted by drshamilsmartliving October 19, 2009

Skin Types and Tips on Care

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DR. SHAMIL SMART LIVING

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Blogger's Bio

I am a Chartered Chemist and a PhD Sensory Perception Scientist, specializing in chemical senses (taste and smell), and have developed expertise in visual perception of human beauty and signs of aging. I am an expert in holistic smart living, perfectly suited for the 21st century.

I have an innate ability to mix science with art to create and implement new and innovative product opportunities in line with consumer insights and prospective market needs. My work experience includes holding leadership positions in creative/brand marketing and product technology/innovation in the beauty, fragrance, flavor, and food/beverage industries.

I have strong convictions and beliefs that center around health being your biggest wealth AND health and beauty being two sides of the same coin. In combination with these beliefs, I use my knowledge of the human senses to help individuals enhance their personal and professional lives by guiding them on how they look, feel and smell and how other people perceive and judge them. I therefore consider myself to be a master creator of PERCEPTION-DRIVEN PERFECTION and this is the brand genesis of my blog and everything else that comes from it.