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Dr. Shamil SmartLiving

I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.

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Showing posts from January, 2011

Posted by drshamilsmartliving January 31, 2011

Seven Ways To Pamper Your Feet

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Posted by drshamilsmartliving January 26, 2011

Banoffee Dessert

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Posted by drshamilsmartliving January 24, 2011

Butternut Squash Soup

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Posted by drshamilsmartliving January 20, 2011

Crab & Avocado Spread

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Posted by drshamilsmartliving January 19, 2011

Egg & Pea Curry

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Posted by drshamilsmartliving January 18, 2011

Best Way to Build Lean Muscle Mass

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Posted by drshamilsmartliving January 13, 2011

Tame Temptation For Junk Foods

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Posted by drshamilsmartliving January 12, 2011

Top 5 Flat-Belly Foods

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Posted by drshamilsmartliving January 10, 2011

Orange Flavored Chicken Salad

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Posted by drshamilsmartliving January 07, 2011

Sweet and Tangy Chestnuts

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Posted by drshamilsmartliving January 05, 2011

Get Rid of Man Boobs

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Posted by drshamilsmartliving January 03, 2011

Curb Dieting Hunger with This Trick

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DR. SHAMIL SMART LIVING

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Blogger's Bio

I am a Chartered Chemist and a PhD Sensory Perception Scientist, specializing in chemical senses (taste and smell), and have developed expertise in visual perception of human beauty and signs of aging. I am an expert in holistic smart living, perfectly suited for the 21st century.

I have an innate ability to mix science with art to create and implement new and innovative product opportunities in line with consumer insights and prospective market needs. My work experience includes holding leadership positions in creative/brand marketing and product technology/innovation in the beauty, fragrance, flavor, and food/beverage industries.

I have strong convictions and beliefs that center around health being your biggest wealth AND health and beauty being two sides of the same coin. In combination with these beliefs, I use my knowledge of the human senses to help individuals enhance their personal and professional lives by guiding them on how they look, feel and smell and how other people perceive and judge them. I therefore consider myself to be a master creator of PERCEPTION-DRIVEN PERFECTION and this is the brand genesis of my blog and everything else that comes from it.