Curried Tuna Sandwiches

Curried Tuna Sandwiches - perfect for lunch

Ingredients

2 slices of whole grain brown bread
1 can of tuna packed in water
3/4 tablespoon of fat free mayonnaise
1/4 teaspoon of curry powder
1/2 scallion finely chopped
1/4 teaspoon of dry dill

A small pinch of cayenne pepper
Season with salt and ground pepper to taste
1/2 teaspoon of sweet and sour sauce

Instructions

Toast the bread slices
Drain the tuna and place in a bowl
Mix all ingredients with tuna barring sweet and sour sauce
Spread the tuna mixture on a slice of bread
Drizzle the sweet and sour sauce on top of the tuna mixture
Place the other slice of bread on top to create a sandwich
Cut into two halves and enjoy with a simple green salad.