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I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.
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Showing posts from September, 2009
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drshamilsmartliving
Tuna With Peas and Pearl Onions (You Tube Video)
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drshamilsmartliving
Hot Crunchy Guacamole
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drshamilsmartliving
Reduce Sweating and Odor
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drshamilsmartliving
Healthy Packed Lunch
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drshamilsmartliving
Grilled Peaches With Whipped Cottage Cheese & Apricot Jam
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drshamilsmartliving
Curried Tuna Sandwiches
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drshamilsmartliving
Money Saving Tips For Your Kitchen
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drshamilsmartliving
Pimples and Zits - Basic Info
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drshamilsmartliving
Spicy Cauliflower
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drshamilsmartliving
Eat Brocoli for Muscle Growth
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drshamilsmartliving
Use Paper Clip To Power Remote With One Battery
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drshamilsmartliving
Eggplant with Bell Peppers
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drshamilsmartliving
Women's Blazers for Fall
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drshamilsmartliving
Why You Should Eat Walnuts
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drshamilsmartliving
Rules for Men's Dress Shirts
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drshamilsmartliving
Healthy Snacks
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