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Dr. Shamil SmartLiving

I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.

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Showing posts from January, 2010

Posted by drshamilsmartliving January 28, 2010

Brussels Sprouts with Sardines in Tamarind Sauce

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Posted by drshamilsmartliving January 27, 2010

Eat Less & Live Longer

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Posted by drshamilsmartliving January 25, 2010

Foods To Aid Sleep

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Posted by drshamilsmartliving January 20, 2010

5 Secrets to Perfect Skin

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Posted by drshamilsmartliving January 19, 2010

Mashed Butternut Squash

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Posted by drshamilsmartliving January 15, 2010

Split Chickpeas Curry

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Posted by drshamilsmartliving January 13, 2010

Avoid Refined Foods

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Posted by drshamilsmartliving January 11, 2010

How to Choose The Best Colors to Wear

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Posted by drshamilsmartliving January 06, 2010

What Your Teeth & Gums Say About Your Health

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Posted by drshamilsmartliving January 05, 2010

Spicy Turnips Cooked in Mustard

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Posted by drshamilsmartliving January 04, 2010

5 Easy Tips For Women On How To Style Jeans

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DR. SHAMIL SMART LIVING

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Blogger's Bio

I am a Chartered Chemist and a PhD Sensory Perception Scientist, specializing in chemical senses (taste and smell), and have developed expertise in visual perception of human beauty and signs of aging. I am an expert in holistic smart living, perfectly suited for the 21st century.

I have an innate ability to mix science with art to create and implement new and innovative product opportunities in line with consumer insights and prospective market needs. My work experience includes holding leadership positions in creative/brand marketing and product technology/innovation in the beauty, fragrance, flavor, and food/beverage industries.

I have strong convictions and beliefs that center around health being your biggest wealth AND health and beauty being two sides of the same coin. In combination with these beliefs, I use my knowledge of the human senses to help individuals enhance their personal and professional lives by guiding them on how they look, feel and smell and how other people perceive and judge them. I therefore consider myself to be a master creator of PERCEPTION-DRIVEN PERFECTION and this is the brand genesis of my blog and everything else that comes from it.