Search This Blog
I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.
Posts
Showing posts from January, 2010
Posted by
drshamilsmartliving
Brussels Sprouts with Sardines in Tamarind Sauce
- Get link
- X
- Other Apps
Posted by
drshamilsmartliving
Eat Less & Live Longer
- Get link
- X
- Other Apps
Posted by
drshamilsmartliving
Foods To Aid Sleep
- Get link
- X
- Other Apps
Posted by
drshamilsmartliving
5 Secrets to Perfect Skin
- Get link
- X
- Other Apps
Posted by
drshamilsmartliving
Mashed Butternut Squash
- Get link
- X
- Other Apps
Posted by
drshamilsmartliving
Split Chickpeas Curry
- Get link
- X
- Other Apps
Posted by
drshamilsmartliving
Avoid Refined Foods
- Get link
- X
- Other Apps
Posted by
drshamilsmartliving
How to Choose The Best Colors to Wear
- Get link
- X
- Other Apps
Posted by
drshamilsmartliving
What Your Teeth & Gums Say About Your Health
- Get link
- X
- Other Apps
Posted by
drshamilsmartliving
Spicy Turnips Cooked in Mustard
- Get link
- X
- Other Apps
Posted by
drshamilsmartliving
5 Easy Tips For Women On How To Style Jeans
- Get link
- X
- Other Apps