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I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.
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drshamilsmartliving
HOW THE PALEO DIET CAN HELP IRRITABLE BOWEL SYNDROME
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drshamilsmartliving
WHY WOMEN SHOULD FOCUS ON STRENGTH TRAINING
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drshamilsmartliving
DOES HEIGHT INFLUENCE OUR MENTAL HEALTH?
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drshamilsmartliving
WHY HIGH CHEEKBONES ARE DESIRABLE
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drshamilsmartliving
THE BENEFITS OF WALKING BAREFOOT
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drshamilsmartliving
DR. SHAMIL VIDEO SERIES NO. 18 - RULES OF HOME ENTERTAINMENT
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drshamilsmartliving
WHAT YOUR LAUGH REVEALS ABOUT YOUR PERSONALITY
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drshamilsmartliving
THE BENEFITS OF CHLOROPHYLL
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drshamilsmartliving
WHY AND HOW TO USE DRY SHAMPOO
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drshamilsmartliving
10 COMMON FOOD COMBINATIONS THAT WREAK HAVOC ON YOUR HEALTH
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drshamilsmartliving
16 TIPS ON HOW TO WEAR SUMMER CLOTHES IN FALL
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