Skip to main content

Search This Blog

Dr. Shamil SmartLiving

I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.

Posts

Posted by drshamilsmartliving January 18, 2011

Best Way to Build Lean Muscle Mass

Get link
Facebook
X
Pinterest
Email
Other Apps

Posted by drshamilsmartliving January 13, 2011

Tame Temptation For Junk Foods

Get link
Facebook
X
Pinterest
Email
Other Apps

Posted by drshamilsmartliving January 12, 2011

Top 5 Flat-Belly Foods

Get link
Facebook
X
Pinterest
Email
Other Apps

Posted by drshamilsmartliving January 10, 2011

Orange Flavored Chicken Salad

Get link
Facebook
X
Pinterest
Email
Other Apps

Posted by drshamilsmartliving January 07, 2011

Sweet and Tangy Chestnuts

Get link
Facebook
X
Pinterest
Email
Other Apps

Posted by drshamilsmartliving January 05, 2011

Get Rid of Man Boobs

Get link
Facebook
X
Pinterest
Email
Other Apps

Posted by drshamilsmartliving January 03, 2011

Curb Dieting Hunger with This Trick

Get link
Facebook
X
Pinterest
Email
Other Apps

Posted by drshamilsmartliving December 23, 2010

Tofu Spaghetti & Tuna

Get link
Facebook
X
Pinterest
Email
Other Apps

Posted by drshamilsmartliving December 20, 2010

Potato & Apple Salad

Get link
Facebook
X
Pinterest
Email
Other Apps

Posted by drshamilsmartliving December 17, 2010

Healthy Snacks for the Holidays

Get link
Facebook
X
Pinterest
Email
Other Apps

Posted by drshamilsmartliving December 15, 2010

Clam Penne Pasta

Get link
Facebook
X
Pinterest
Email
Other Apps

Newer Posts Older Posts Home

Powered by Blogger

DR. SHAMIL SMART LIVING

Contact Form

Name

Email *

Message *

Dr. Shamil

Archive

2025 44

2024 22
- December 1
- November 7
- October 8
- September 4
- May 1
- April 1
2023 12
- December 1
- September 1
- August 1
- July 1
- June 2
- May 1
- April 2
- March 2
- January 1
2022 10
- July 1
- April 5
- March 3
- February 1
2021 50
- December 3
- November 3
- October 6
- September 5
- August 5
- July 2
- June 2
- May 5
- April 5
- March 4
- February 4
- January 6
2020 51
- December 1
- November 3
- October 5
- September 1
- August 4
- July 6
- June 4
- May 5
- April 10
- March 6
- February 2
- January 4
2019 52
- December 1
- November 4
- October 4
- September 3
- August 2
- July 4
- June 5
- May 8
- April 11
- March 5
- February 4
- January 1
2018 58
- December 2
- November 2
- October 6
- September 4
- August 2
- July 3
- June 3
- May 6
- April 8
- March 12
- February 7
- January 3
2017 37
- December 2
- November 3
- October 5
- September 2
- August 5
- July 3
- June 1
- May 3
- April 6
- March 3
- February 3
- January 1
2016 41
- December 2
- November 2
- October 4
- September 3
- August 3
- July 3
- June 4
- May 3
- April 5
- March 3
- February 4
- January 5
2015 38
- December 3
- November 2
- October 4
- September 4
- August 2
- July 5
- June 4
- May 3
- April 2
- March 4
- February 1
- January 4
2014 40
- December 2
- November 4
- October 3
- September 5
- August 3
- July 3
- June 5
- May 2
- April 2
- March 4
- February 2
- January 5
2013 36
- December 2
- November 2
- October 4
- September 4
- August 2
- July 3
- June 5
- May 5
- April 3
- March 3
- February 2
- January 1
2012 21
- December 1
- November 1
- October 1
- September 3
- August 1
- July 2
- May 3
- April 2
- March 2
- February 2
- January 3
2011 57
- December 2
- November 2
- October 3
- September 2
- August 5
- July 1
- June 3
- May 4
- April 5
- March 10
- February 8
- January 12
2010 111
- December 8
- November 7
- October 9
- September 11
- August 11
- July 7
- June 8
- May 9
- April 11
- March 11
- February 8
- January 11
2009 125
- December 9
- November 10
- October 14
- September 16
- August 14
- July 9
- June 20
- May 24
- April 9

Show more Show less

Labels

accessories15
appearance128
Finance3
fitness71
food259
frugal tips47
hair41
Healthy Eating130
Holistic Lifestyle84
home entertaining8

Introduction3
nutrition115
perfume33
posture9
recipes135
skin126
skin ap1
style69
teeth55
Video42
well-being268

Show more Show less

Report Abuse

Blogger's Bio

I am a Chartered Chemist and a PhD Sensory Perception Scientist, specializing in chemical senses (taste and smell), and have developed expertise in visual perception of human beauty and signs of aging. I am an expert in holistic smart living, perfectly suited for the 21st century.

I have an innate ability to mix science with art to create and implement new and innovative product opportunities in line with consumer insights and prospective market needs. My work experience includes holding leadership positions in creative/brand marketing and product technology/innovation in the beauty, fragrance, flavor, and food/beverage industries.

I have strong convictions and beliefs that center around health being your biggest wealth AND health and beauty being two sides of the same coin. In combination with these beliefs, I use my knowledge of the human senses to help individuals enhance their personal and professional lives by guiding them on how they look, feel and smell and how other people perceive and judge them. I therefore consider myself to be a master creator of PERCEPTION-DRIVEN PERFECTION and this is the brand genesis of my blog and everything else that comes from it.