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I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.
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Showing posts from June, 2010
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drshamilsmartliving
Cooking Fish
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drshamilsmartliving
Foods To Improve Memory
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drshamilsmartliving
Healthy Picnic
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drshamilsmartliving
Omelette With Dijon Mustard in Pita Pocket
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drshamilsmartliving
Bioavailability of Nutrients
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drshamilsmartliving
Dressing in Summer Heat
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drshamilsmartliving
Brussels Sprouts in Plum Chutney
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