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I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.
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Showing posts from March, 2010
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drshamilsmartliving
Beauty Tips for Men
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drshamilsmartliving
THE IMPORTANCE OF FITNESS FOR YOUR OVERALL BEAUTY
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drshamilsmartliving
Wasabi Flavored Couscous with Salmon and Asparagus
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drshamilsmartliving
Grilled Sweet & Sour Salmon
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drshamilsmartliving
Food Claims
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drshamilsmartliving
Snow Balls
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drshamilsmartliving
Beans and Other Legumes
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drshamilsmartliving
Dining Etiquette
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drshamilsmartliving
Benefits of Honey
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drshamilsmartliving
Avocado Egg Spread
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drshamilsmartliving
Top 20 Antioxidant-Rich Foods
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