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I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.
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Showing posts from February, 2010
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drshamilsmartliving
Mined Beef With Yellow Bell Peppers
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drshamilsmartliving
Health Benefits of Turmeric
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drshamilsmartliving
Curry Flavored Tuna & Plantain
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drshamilsmartliving
Smoke Flavored Mashed Eggplant
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drshamilsmartliving
HOW TO BUILD SELF-CONFIDENCE - TOP TEN STRATEGIES
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drshamilsmartliving
NEVER FEEL SICK AGAIN
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drshamilsmartliving
Tangy Monkfish
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drshamilsmartliving
5 Dining-Out Tips
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