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Dr. Shamil SmartLiving

I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.

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Posted by drshamilsmartliving January 31, 2020

15 FOODS THAT PACK MORE POTASSIUM THAN A BANANA

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Posted by drshamilsmartliving January 30, 2020

4 THINGS YOU NEED TO KNOW BEFORE YOU BUY COCONUT OIL

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Posted by drshamilsmartliving January 21, 2020

THE IMPORTANCE OF LIP HYDRATION

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Posted by drshamilsmartliving January 13, 2020

BENEFITS OF CASHEWS

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Posted by drshamilsmartliving December 03, 2019

HOW TO TAKE CARE OF YOUR SMILE DURING THE HOLIDAYS

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Posted by drshamilsmartliving November 20, 2019

HIGHLIGHTS VERSUS LOWLIGHTS: WHICH ONES ARE RIGHT FOR YOU?

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Posted by drshamilsmartliving November 14, 2019

HEALTHY LIFESTYLE OF JAPANESE INCREASES THEIR LIFESPAN

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Posted by drshamilsmartliving November 12, 2019

PRP AND STEM CELLS ARE CHANGING THE FACE OF THE COSMETICS INDUSTRY

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Posted by drshamilsmartliving November 04, 2019

HOMEMADE BANANA BREAD PROTEIN SHAKE

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Posted by drshamilsmartliving October 24, 2019

WHAT IT'S REALLY LIKE TO GET ADULT BRACES

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Posted by drshamilsmartliving October 23, 2019

DR. SHAMIL VIDEO SERIES NO. 21 - HOUSEHOLD BUDGETING

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Dr. Shamil

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Blogger's Bio

I am a Chartered Chemist and a PhD Sensory Perception Scientist, specializing in chemical senses (taste and smell), and have developed expertise in visual perception of human beauty and signs of aging. I am an expert in holistic smart living, perfectly suited for the 21st century.

I have an innate ability to mix science with art to create and implement new and innovative product opportunities in line with consumer insights and prospective market needs. My work experience includes holding leadership positions in creative/brand marketing and product technology/innovation in the beauty, fragrance, flavor, and food/beverage industries.

I have strong convictions and beliefs that center around health being your biggest wealth AND health and beauty being two sides of the same coin. In combination with these beliefs, I use my knowledge of the human senses to help individuals enhance their personal and professional lives by guiding them on how they look, feel and smell and how other people perceive and judge them. I therefore consider myself to be a master creator of PERCEPTION-DRIVEN PERFECTION and this is the brand genesis of my blog and everything else that comes from it.