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Dr. Shamil SmartLiving

I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.

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Showing posts from October, 2010

Posted by drshamilsmartliving October 29, 2010

Guide to Healthy Italian Food

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Posted by drshamilsmartliving October 26, 2010

Eggplant (Aubergine) – learn how to buy, store and cook this vegetable

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Posted by drshamilsmartliving October 25, 2010

HOW MEN SHOULD DRESS FOR THE GYM

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Posted by drshamilsmartliving October 20, 2010

Sardines on Toast

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Posted by drshamilsmartliving October 19, 2010

Plantain Broccoli & Chicken in Cranberry Sauce

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Posted by drshamilsmartliving October 14, 2010

Cranberry Sauce Recipe

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Posted by drshamilsmartliving October 12, 2010

ALL ABOUT CHILIES – their health benefits and different varieties

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Posted by drshamilsmartliving October 08, 2010

Thinning Hair – tips on hair care, products and hairstyles

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Posted by drshamilsmartliving October 06, 2010

Banana - A Great Fruit

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Blogger's Bio

I am a Chartered Chemist and a PhD Sensory Perception Scientist, specializing in chemical senses (taste and smell), and have developed expertise in visual perception of human beauty and signs of aging. I am an expert in holistic smart living, perfectly suited for the 21st century.

I have an innate ability to mix science with art to create and implement new and innovative product opportunities in line with consumer insights and prospective market needs. My work experience includes holding leadership positions in creative/brand marketing and product technology/innovation in the beauty, fragrance, flavor, and food/beverage industries.

I have strong convictions and beliefs that center around health being your biggest wealth AND health and beauty being two sides of the same coin. In combination with these beliefs, I use my knowledge of the human senses to help individuals enhance their personal and professional lives by guiding them on how they look, feel and smell and how other people perceive and judge them. I therefore consider myself to be a master creator of PERCEPTION-DRIVEN PERFECTION and this is the brand genesis of my blog and everything else that comes from it.