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I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.
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Probiotic Supplements - The Good Bacteria
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10 Foods That Are Bad for Your Kidney
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Dr. Shamil Video Series no. 1 - My Journey to the Beauty Industry
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Microdermabrasion Overview
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How to Grow Thick Eyebrows Naturally
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How To Pick The Right Eye Shadow For Your Skin Tone
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10 Rules About Ties You Need to Know
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Skin Brightening vs. Skin Lightening
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The Basics of Taking Care of Your Teeth and Gums
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8 Ways to Dress Up Your T-Shirt
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Preventive Measures for Premature Grey Hair
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