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Dr. Shamil SmartLiving

I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.

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Posted by drshamilsmartliving September 15, 2014

TRY THE COLD PLUNGE TO ENHANCE YOUR WELL-BEING

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Posted by drshamilsmartliving September 08, 2014

10 Tips for a Debt-free Life

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Posted by drshamilsmartliving September 04, 2014

How to Firm your Bum

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Posted by drshamilsmartliving August 25, 2014

Creamy Cheesy Tuna w/Corn & Peas

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Posted by drshamilsmartliving August 18, 2014

pH Neutralization of the Mouth for Healthy Teeth

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Posted by drshamilsmartliving August 11, 2014

MENS HAIR CARE ESSENTIALS

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Posted by drshamilsmartliving July 29, 2014

Courgettes Cooked in Tomato Paste

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Posted by drshamilsmartliving July 22, 2014

9 Ways to Naturally Increase Testosterone

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Posted by drshamilsmartliving July 10, 2014

Get Fit in 15 minutes

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Posted by drshamilsmartliving June 30, 2014

Teeth-Cleaning Tips

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Posted by drshamilsmartliving June 18, 2014

Scallops with Garden Peas & Bell Peppers

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Dr. Shamil

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Blogger's Bio

I am a Chartered Chemist and a PhD Sensory Perception Scientist, specializing in chemical senses (taste and smell), and have developed expertise in visual perception of human beauty and signs of aging. I am an expert in holistic smart living, perfectly suited for the 21st century.

I have an innate ability to mix science with art to create and implement new and innovative product opportunities in line with consumer insights and prospective market needs. My work experience includes holding leadership positions in creative/brand marketing and product technology/innovation in the beauty, fragrance, flavor, and food/beverage industries.

I have strong convictions and beliefs that center around health being your biggest wealth AND health and beauty being two sides of the same coin. In combination with these beliefs, I use my knowledge of the human senses to help individuals enhance their personal and professional lives by guiding them on how they look, feel and smell and how other people perceive and judge them. I therefore consider myself to be a master creator of PERCEPTION-DRIVEN PERFECTION and this is the brand genesis of my blog and everything else that comes from it.