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Dr. Shamil SmartLiving

I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.

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Posted by drshamilsmartliving November 06, 2013

Sauerkraut, Beans and Sardines - a healthy one pot dish

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Posted by drshamilsmartliving October 31, 2013

Tomato and Herb Frittata

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Posted by drshamilsmartliving October 17, 2013

Gram Flour Flat Bread

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Posted by drshamilsmartliving October 15, 2013

Buddy Up for a Better Workout

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Posted by drshamilsmartliving October 08, 2013

Benefits of Taking a Nap

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Posted by drshamilsmartliving September 27, 2013

The Healing Powers of Apple Cider Vinegar

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Posted by drshamilsmartliving September 16, 2013

Common Bad Breath Causes

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Posted by drshamilsmartliving September 09, 2013

8 Healthy Pre- and Post-Workout Snacks

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Posted by drshamilsmartliving September 05, 2013

How to Highlight Hair

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Posted by drshamilsmartliving August 21, 2013

How to Save Money when Buying Kitchenware

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Posted by drshamilsmartliving August 07, 2013

Building Bigger Calves

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DR. SHAMIL SMART LIVING

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Dr. Shamil

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Blogger's Bio

I am a Chartered Chemist and a PhD Sensory Perception Scientist, specializing in chemical senses (taste and smell), and have developed expertise in visual perception of human beauty and signs of aging. I am an expert in holistic smart living, perfectly suited for the 21st century.

I have an innate ability to mix science with art to create and implement new and innovative product opportunities in line with consumer insights and prospective market needs. My work experience includes holding leadership positions in creative/brand marketing and product technology/innovation in the beauty, fragrance, flavor, and food/beverage industries.

I have strong convictions and beliefs that center around health being your biggest wealth AND health and beauty being two sides of the same coin. In combination with these beliefs, I use my knowledge of the human senses to help individuals enhance their personal and professional lives by guiding them on how they look, feel and smell and how other people perceive and judge them. I therefore consider myself to be a master creator of PERCEPTION-DRIVEN PERFECTION and this is the brand genesis of my blog and everything else that comes from it.