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I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.
Posts
Showing posts from December, 2010
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drshamilsmartliving
Tofu Spaghetti & Tuna
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drshamilsmartliving
Potato & Apple Salad
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drshamilsmartliving
Healthy Snacks for the Holidays
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drshamilsmartliving
Clam Penne Pasta
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How to Choose a Perfume
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How to Manage Stress During the Holidays
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drshamilsmartliving
Honey Balsamic Persimmons
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drshamilsmartliving
Five Tips for Healthier Holiday Shopping
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