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I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.
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Showing posts from May, 2010
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drshamilsmartliving
Learn how to haggle for a bargain
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Tangy Okra
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Potassium-Rich Foods
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Mashed Potatoes
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Stir Fried Wheat Protein
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Xylitol & Your Teeth
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Sauted Spinach
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Health Benefits Of Ginger
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drshamilsmartliving
How to Keep Frozen Food Fresh
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