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Dr. Shamil SmartLiving

I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.

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Showing posts from March, 2019

Posted by drshamilsmartliving March 28, 2019

DEEP BREATHING TECHNIQUES

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Posted by drshamilsmartliving March 27, 2019

THE BENEFITS OF DEEP BREATHING

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Posted by drshamilsmartliving March 21, 2019

FLOSSING VERSUS WATER PICKING - WHAT'S BETTER?

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Posted by drshamilsmartliving March 19, 2019

THE CHEMICAL BENEFITS OF MEDITATION

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Posted by drshamilsmartliving March 14, 2019

HOW THE PALEO DIET CAN HELP IRRITABLE BOWEL SYNDROME

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DR. SHAMIL SMART LIVING

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Dr. Shamil

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Blogger's Bio

I am a Chartered Chemist and a PhD Sensory Perception Scientist, specializing in chemical senses (taste and smell), and have developed expertise in visual perception of human beauty and signs of aging. I am an expert in holistic smart living, perfectly suited for the 21st century.

I have an innate ability to mix science with art to create and implement new and innovative product opportunities in line with consumer insights and prospective market needs. My work experience includes holding leadership positions in creative/brand marketing and product technology/innovation in the beauty, fragrance, flavor, and food/beverage industries.

I have strong convictions and beliefs that center around health being your biggest wealth AND health and beauty being two sides of the same coin. In combination with these beliefs, I use my knowledge of the human senses to help individuals enhance their personal and professional lives by guiding them on how they look, feel and smell and how other people perceive and judge them. I therefore consider myself to be a master creator of PERCEPTION-DRIVEN PERFECTION and this is the brand genesis of my blog and everything else that comes from it.