Dr. Shamil SmartLiving is for the new Millennials who want to Look and Feel Healthy & Fabulous while being Surrounded in Style and Elegance using Intelligent, Economical and Time-Efficient Approaches. Dr. Shamil SmartLiving offers a Holistic Solution to a Smarter 21st Century Living involving Healthy Diet, Exercise and Personal Grooming and Style Without Spending Too Much Money or Impacting the Environment. The Subject Matter of the Posts Span Across all these Essential Elements.
Tuesday, September 13, 2011
Tuna & Avocado
Tuna & Avocado
Ingredients
2 cans 5 oz tuna packed in water
1 ripe avocado
1 plum tomato roughly chopped
2 tbs fat free zesty Italian salad dressing store bought
1 tsp wasabi sauce store bought
Juice of half a lemon
1 tsp dried basil
Salt and ground black pepper to taste
Instructions
Drain cans of tuna and place in a bowl
Slice avocado into large chunks and to the tuna
Combine rest of the ingredients and mix gently
Season with salt and pepper and garnish with dried basil
Recipe will yield two or three servings. Enjoy hot or cold alongside a healthy potato salad
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