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I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.
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Showing posts from December, 2009
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drshamilsmartliving
How To Take Care Of Sweaters
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drshamilsmartliving
Men's Sweaters
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drshamilsmartliving
The 7 Best Greens for You
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drshamilsmartliving
Complex Carbohydrates
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drshamilsmartliving
Split Mung Beans w/Dill and Lemon
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drshamilsmartliving
Ten Frugal and Creative Christmas Gift Ideas
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drshamilsmartliving
Foods for Good Skin
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drshamilsmartliving
How to End Emotional Eating
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drshamilsmartliving
Alaskan Pink Salmon With Plantain
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