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Dr. Shamil SmartLiving

I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.

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Posted by drshamilsmartliving April 28, 2025

THE FABRIC OF WELL-BEING: HOW CLOTHING MATERIALS IMPACT OUR HEALTH

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Posted by drshamilsmartliving April 24, 2025

THE NUANCED ART OF HONESTY: WHEN TRUTHFULNESS ISN’T THE BEST POLICY

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Posted by drshamilsmartliving April 22, 2025

THE POWER OF SQUATS: UNLOCKING THE BENEFITS FOR OVERALL HEALTH

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Posted by drshamilsmartliving April 16, 2025

THE IMPORTANCE OF POWER, DIFFUSION, AND TENACITY IN FRAGRANCES

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Posted by drshamilsmartliving April 14, 2025

THE IMPORTANCE OF CLASSICAL MUSIC ON COGNITIVE FUNCTION, CREATIVITY, AND MENTAL HEALTH

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Posted by drshamilsmartliving April 11, 2025

THE POWER OF STRETCHING: UNLOCKING FLEXIBILITY, MOBILITY AND OVERALL WELL-BEING

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Posted by drshamilsmartliving April 09, 2025

BEYOND BEAUTY: THE PROFOUND IMPACT OF SELF-CARE ON OVERALL WELL-BEING

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Posted by drshamilsmartliving April 07, 2025

UNDERSTANDING HYPER-PIGMENTATION: CAUSES, PREVENTION, AND TREATMENT

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Posted by drshamilsmartliving April 04, 2025

DEBUNKING FOOD MYTH: FOOD COLORINGS, PRESERVATIVES, AND PROCESSED FOODS ARE NOT THE CULPRITS BEHIND AMERICA'S HEALTH ISSUES

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Posted by drshamilsmartliving April 01, 2025

THE SUBCONSCIOUS LANGUAGE OF SKIN: HOW HUMANS ASSESS CHARACTER THROUGH SKIN HEALTH

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Posted by drshamilsmartliving March 24, 2025

THE POWER OF FRUGALITY: WHY LEADING A SIMPLE LIFE IS KEY TO FINANCIAL FREEDOM AND GOOD HEALTH

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DR. SHAMIL SMART LIVING

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Dr. Shamil

Archive

2025 44

2024 22
- December 1
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2023 12
- December 1
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2022 10
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2021 50
- December 3
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- July 2
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- May 5
- April 5
- March 4
- February 4
- January 6
2020 51
- December 1
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- October 5
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- August 4
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- April 10
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2019 52
- December 1
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- January 1
2018 58
- December 2
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- March 12
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- January 3
2017 37
- December 2
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- October 5
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- August 5
- July 3
- June 1
- May 3
- April 6
- March 3
- February 3
- January 1
2016 41
- December 2
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- October 4
- September 3
- August 3
- July 3
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- May 3
- April 5
- March 3
- February 4
- January 5
2015 38
- December 3
- November 2
- October 4
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- August 2
- July 5
- June 4
- May 3
- April 2
- March 4
- February 1
- January 4
2014 40
- December 2
- November 4
- October 3
- September 5
- August 3
- July 3
- June 5
- May 2
- April 2
- March 4
- February 2
- January 5
2013 36
- December 2
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- October 4
- September 4
- August 2
- July 3
- June 5
- May 5
- April 3
- March 3
- February 2
- January 1
2012 21
- December 1
- November 1
- October 1
- September 3
- August 1
- July 2
- May 3
- April 2
- March 2
- February 2
- January 3
2011 57
- December 2
- November 2
- October 3
- September 2
- August 5
- July 1
- June 3
- May 4
- April 5
- March 10
- February 8
- January 12
2010 111
- December 8
- November 7
- October 9
- September 11
- August 11
- July 7
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- April 11
- March 11
- February 8
- January 11
2009 125
- December 9
- November 10
- October 14
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- August 14
- July 9
- June 20
- May 24
- April 9

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Labels

accessories15
appearance128
Finance3
fitness71
food259
frugal tips47
hair41
Healthy Eating130
Holistic Lifestyle84
home entertaining8

Introduction3
nutrition115
perfume33
posture9
recipes135
skin126
skin ap1
style69
teeth55
Video42
well-being268

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Blogger's Bio

I am a Chartered Chemist and a PhD Sensory Perception Scientist, specializing in chemical senses (taste and smell), and have developed expertise in visual perception of human beauty and signs of aging. I am an expert in holistic smart living, perfectly suited for the 21st century.

I have an innate ability to mix science with art to create and implement new and innovative product opportunities in line with consumer insights and prospective market needs. My work experience includes holding leadership positions in creative/brand marketing and product technology/innovation in the beauty, fragrance, flavor, and food/beverage industries.

I have strong convictions and beliefs that center around health being your biggest wealth AND health and beauty being two sides of the same coin. In combination with these beliefs, I use my knowledge of the human senses to help individuals enhance their personal and professional lives by guiding them on how they look, feel and smell and how other people perceive and judge them. I therefore consider myself to be a master creator of PERCEPTION-DRIVEN PERFECTION and this is the brand genesis of my blog and everything else that comes from it.