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Dr. Shamil SmartLiving

I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.

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Posted by drshamilsmartliving June 24, 2020

7 FOODS THAT RELIEVE STRESS NATURALLY

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Posted by drshamilsmartliving June 16, 2020

HOW TO SAFELY GET VITAMIN D FROM SUNLIGHT

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Posted by drshamilsmartliving June 04, 2020

THE SCIENCE & EFFECTIVENESS OF SUNGLASSES

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Posted by drshamilsmartliving June 01, 2020

RESEARCH SUGGESTS THAT MEN SHOULD ACTUALLY SIT DOWN TO PEE

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Posted by drshamilsmartliving May 29, 2020

7 NUTRIENTS THAT YOU CANNOT GET FROM PLANTS

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Posted by drshamilsmartliving May 20, 2020

A COMPLETE REVIEW OF OMEGA-3-6-9 FATTY ACIDS

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Posted by drshamilsmartliving May 13, 2020

BODYWEIGHT SQUAT EXERCISE - PERFECT FOR STAYING FIT DURING COVID

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Posted by drshamilsmartliving May 11, 2020

WHY YOU MAY THINK YOU ARE NOT PHOTOGENIC

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Posted by drshamilsmartliving May 05, 2020

HOW TO COPE WITH STRESS DURING THE COVID CRISIS

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Posted by drshamilsmartliving April 30, 2020

IS IT POSSIBLE TO USE FOODS TO BOOST BRAIN HEALTH?

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Posted by drshamilsmartliving April 24, 2020

NITRIC OXIDE FUNCTIONS AND HOW TO INCREASE ITS LEVELS NATURALLY

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DR. SHAMIL SMART LIVING

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Dr. Shamil

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Blogger's Bio

I am a Chartered Chemist and a PhD Sensory Perception Scientist, specializing in chemical senses (taste and smell), and have developed expertise in visual perception of human beauty and signs of aging. I am an expert in holistic smart living, perfectly suited for the 21st century.

I have an innate ability to mix science with art to create and implement new and innovative product opportunities in line with consumer insights and prospective market needs. My work experience includes holding leadership positions in creative/brand marketing and product technology/innovation in the beauty, fragrance, flavor, and food/beverage industries.

I have strong convictions and beliefs that center around health being your biggest wealth AND health and beauty being two sides of the same coin. In combination with these beliefs, I use my knowledge of the human senses to help individuals enhance their personal and professional lives by guiding them on how they look, feel and smell and how other people perceive and judge them. I therefore consider myself to be a master creator of PERCEPTION-DRIVEN PERFECTION and this is the brand genesis of my blog and everything else that comes from it.