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Dr. Shamil SmartLiving

I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.

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Posted by drshamilsmartliving January 27, 2015

Chemical Peels: What You Need to Know

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Posted by drshamilsmartliving January 23, 2015

All About Lentils

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Posted by drshamilsmartliving January 13, 2015

6 Easy Pilates-Inspired Exercises

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Posted by drshamilsmartliving January 05, 2015

The Effects of Stress on the Body

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Posted by drshamilsmartliving December 17, 2014

Things Men Should Consider Before Coloring Their Grey Hair

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Posted by drshamilsmartliving December 05, 2014

Adaptogens: Nature’s Miracle Anti-stress and Fatigue Fighters

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Posted by drshamilsmartliving November 25, 2014

Gift Ideas for Under $10 - For ANY Occasion of the Year!

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Posted by drshamilsmartliving November 24, 2014

10 Surprising Habits and Foods that Protect your Teeth

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Posted by drshamilsmartliving November 19, 2014

Spicy Gnocchi

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Posted by drshamilsmartliving November 12, 2014

5 Healthy Substitutes for so-called "Health Foods"

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Posted by drshamilsmartliving October 27, 2014

Dining Out on Healthy Indian Food

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DR. SHAMIL SMART LIVING

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Dr. Shamil

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Blogger's Bio

I am a Chartered Chemist and a PhD Sensory Perception Scientist, specializing in chemical senses (taste and smell), and have developed expertise in visual perception of human beauty and signs of aging. I am an expert in holistic smart living, perfectly suited for the 21st century.

I have an innate ability to mix science with art to create and implement new and innovative product opportunities in line with consumer insights and prospective market needs. My work experience includes holding leadership positions in creative/brand marketing and product technology/innovation in the beauty, fragrance, flavor, and food/beverage industries.

I have strong convictions and beliefs that center around health being your biggest wealth AND health and beauty being two sides of the same coin. In combination with these beliefs, I use my knowledge of the human senses to help individuals enhance their personal and professional lives by guiding them on how they look, feel and smell and how other people perceive and judge them. I therefore consider myself to be a master creator of PERCEPTION-DRIVEN PERFECTION and this is the brand genesis of my blog and everything else that comes from it.