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I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.
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drshamilsmartliving
WHY PROFESSIONAL HAIR COLORING TRUMPS DIY: UNLOCKING VIBRANT, HEALTHY LOCKS
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drshamilsmartliving
SCIENCE SHOWS EXERCISE CAN GIVE YOU BETTER LOOKING SKIN
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drshamilsmartliving
HOW TO PREVENT SLEEP WRINKLES
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drshamilsmartliving
WHY DO FAT PEOPLE SMELL BAD?
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drshamilsmartliving
HOW TO GET RID OF DARK CIRCLES UNDER YOUR EYES
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drshamilsmartliving
HOW MUSCLE MASS SHAPES YOUR HEALTH
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drshamilsmartliving
HOW FIBER BENEFITS YOUR SKIN
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drshamilsmartliving
DO SUNGLASSES ACTUALLY PROTECT YOUR EYES?
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drshamilsmartliving
THE POWER OF A SIGNATURE SCENT - 5 REASONS TO HAVE ONE
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drshamilsmartliving
FIVE FRAGRANCE NOTES THAT CAN BOOST CONFIDENCE
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drshamilsmartliving
6 TIPS TO KEEP YOUR SKIN GLOWING THIS SUMMER
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