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Dr. Shamil SmartLiving

I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.

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Posted by drshamilsmartliving April 13, 2020

BENEFITS OF SHOWERING BEFORE BED

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Posted by drshamilsmartliving April 10, 2020

FOOD AND MOOD: EAT PLANTS TO FIGHT THE BLUES

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Posted by drshamilsmartliving April 06, 2020

LECTIN-FREE - DIET FAD

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Posted by drshamilsmartliving April 03, 2020

HOW TO KNOW WHEN TO BUY SOMETHING

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Posted by drshamilsmartliving April 02, 2020

WHY BLIND OBSESSION OVER NATURAL AND ORGANIC IS NONSENSE

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Posted by drshamilsmartliving March 24, 2020

KETO VERSUS PALEO DIETS

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Posted by drshamilsmartliving March 23, 2020

THE BENEFITS OF COLLAGEN FOR OPTIMAL GUT HEALTH

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Posted by drshamilsmartliving March 16, 2020

HOW TO PREVENT LONELINESS DURING SOCIAL DISTANCING

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Posted by drshamilsmartliving March 09, 2020

3 HEART-HEALTH MYTHS

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Posted by drshamilsmartliving March 05, 2020

TOO MUCH EXERCISE IS NOT GOOD FOR YOUR HEALTH

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Posted by drshamilsmartliving March 03, 2020

THE EFFECTS OF SMELL PERCEPTION ON EMOTION, MOOD AND PREFERENCE

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DR. SHAMIL SMART LIVING

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Dr. Shamil

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Blogger's Bio

I am a Chartered Chemist and a PhD Sensory Perception Scientist, specializing in chemical senses (taste and smell), and have developed expertise in visual perception of human beauty and signs of aging. I am an expert in holistic smart living, perfectly suited for the 21st century.

I have an innate ability to mix science with art to create and implement new and innovative product opportunities in line with consumer insights and prospective market needs. My work experience includes holding leadership positions in creative/brand marketing and product technology/innovation in the beauty, fragrance, flavor, and food/beverage industries.

I have strong convictions and beliefs that center around health being your biggest wealth AND health and beauty being two sides of the same coin. In combination with these beliefs, I use my knowledge of the human senses to help individuals enhance their personal and professional lives by guiding them on how they look, feel and smell and how other people perceive and judge them. I therefore consider myself to be a master creator of PERCEPTION-DRIVEN PERFECTION and this is the brand genesis of my blog and everything else that comes from it.