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I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.
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drshamilsmartliving
6 Tips to Help Improve Your Cholesterol
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Honey Glazed Brussels Sprouts
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drshamilsmartliving
THE KEY TO GREAT SKIN - pH BALANCE
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Tips on How to Buy a Fragrance
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How Often Do You Really Need to Wash Your Hair?
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10 Great Greens for Better Health
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drshamilsmartliving
Facts on Eating Fish
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drshamilsmartliving
Cocoa Ginger Mango Madness Meal Replacement
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drshamilsmartliving
No-Hassle Breakfasts in 15 Minutes or Less
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drshamilsmartliving
10 Key Style Differences Between American and French Women
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drshamilsmartliving
Debunking Top 5 Myths About Going Organic
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