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Dr. Shamil SmartLiving

I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.

Posts

Posted by drshamilsmartliving February 29, 2016

Some Basic Principles of Healthy Eating

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Posted by drshamilsmartliving February 18, 2016

Busting Fitness Myths

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Posted by drshamilsmartliving February 16, 2016

8 Inexpensive Ways to Throw a Great Party

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Posted by drshamilsmartliving February 10, 2016

Exercises Found to Accelerate Aging

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Posted by drshamilsmartliving January 28, 2016

8 Healthy and Delicious Types of Bread for Weight Loss

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Posted by drshamilsmartliving January 21, 2016

The Wonders of Oatmeal

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Posted by drshamilsmartliving January 13, 2016

The 7-Step Test to Determine If You’re in Decent Physical Shape

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Posted by drshamilsmartliving January 12, 2016

How to Avoid and Treat the Common Cold

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Posted by drshamilsmartliving January 06, 2016

What Does YOUR Smile Say About YOU?

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Posted by drshamilsmartliving December 21, 2015

Stay-Healthy Strategies for the Holidays

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Posted by drshamilsmartliving December 14, 2015

Dinner for one: Sardines with Asian Chives

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Dr. Shamil

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Blogger's Bio

I am a Chartered Chemist and a PhD Sensory Perception Scientist, specializing in chemical senses (taste and smell), and have developed expertise in visual perception of human beauty and signs of aging. I am an expert in holistic smart living, perfectly suited for the 21st century.

I have an innate ability to mix science with art to create and implement new and innovative product opportunities in line with consumer insights and prospective market needs. My work experience includes holding leadership positions in creative/brand marketing and product technology/innovation in the beauty, fragrance, flavor, and food/beverage industries.

I have strong convictions and beliefs that center around health being your biggest wealth AND health and beauty being two sides of the same coin. In combination with these beliefs, I use my knowledge of the human senses to help individuals enhance their personal and professional lives by guiding them on how they look, feel and smell and how other people perceive and judge them. I therefore consider myself to be a master creator of PERCEPTION-DRIVEN PERFECTION and this is the brand genesis of my blog and everything else that comes from it.