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Dr. Shamil SmartLiving

I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.

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Posted by drshamilsmartliving August 25, 2015

Shape and Sculpt Your Least Favorite Body Part

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Posted by drshamilsmartliving August 11, 2015

Chia Seeds - benefits of this latest health trend

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Posted by drshamilsmartliving July 27, 2015

A Simple Health Benefits Guide of Foods Grouped by their Natural Color

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Posted by drshamilsmartliving July 21, 2015

Why Are Smells so Good at Triggering Memories?

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Posted by drshamilsmartliving July 15, 2015

4 Easy and Healthy Summertime Desserts

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Posted by drshamilsmartliving July 09, 2015

20 Style Rules That Will Help Anyone Look Taller

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Posted by drshamilsmartliving July 06, 2015

Make the Most of Citrus Fruits

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Posted by drshamilsmartliving June 17, 2015

Common Constipation Culprits

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Posted by drshamilsmartliving June 15, 2015

Grilled Sea Bass - dinner for one

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Posted by drshamilsmartliving June 10, 2015

How to Make a Big Nose Look Smaller

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Posted by drshamilsmartliving June 01, 2015

7 Delicious Meals for Meatless Days

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DR. SHAMIL SMART LIVING

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Dr. Shamil

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Blogger's Bio

I am a Chartered Chemist and a PhD Sensory Perception Scientist, specializing in chemical senses (taste and smell), and have developed expertise in visual perception of human beauty and signs of aging. I am an expert in holistic smart living, perfectly suited for the 21st century.

I have an innate ability to mix science with art to create and implement new and innovative product opportunities in line with consumer insights and prospective market needs. My work experience includes holding leadership positions in creative/brand marketing and product technology/innovation in the beauty, fragrance, flavor, and food/beverage industries.

I have strong convictions and beliefs that center around health being your biggest wealth AND health and beauty being two sides of the same coin. In combination with these beliefs, I use my knowledge of the human senses to help individuals enhance their personal and professional lives by guiding them on how they look, feel and smell and how other people perceive and judge them. I therefore consider myself to be a master creator of PERCEPTION-DRIVEN PERFECTION and this is the brand genesis of my blog and everything else that comes from it.