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I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.
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drshamilsmartliving
Protein Sources for Vegetarians
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Spring Essentials: 5 Items for Every Guy’s Wardrobe
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drshamilsmartliving
Importance of Pedicure for Men
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drshamilsmartliving
Simple rules for mixing patterns
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drshamilsmartliving
Diet and Oral Health
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drshamilsmartliving
Common Fitness Mistakes You Can Avoid
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drshamilsmartliving
How To Stop Slouching
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Reduce Bloating - 10 Flat Belly Tips
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drshamilsmartliving
Coleslaw With Sauerkraut
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drshamilsmartliving
Healthy Halwa Made With Rye Flour
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drshamilsmartliving
Sweet Flat Millet Bread
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