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Dr. Shamil SmartLiving

I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.

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Showing posts from 2025

Posted by drshamilsmartliving June 09, 2025

BETTER-BEING: THE HUMAN PATH OF CONSCIENCE BEYOND WELL-BEING

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Posted by drshamilsmartliving June 02, 2025

LEG EXERCISES: THE PATH TO A LONGER, HEALTHIER LIFE WHILE MAINTAINING SANITY

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Posted by drshamilsmartliving May 30, 2025

THE HIDDEN COST OF "JUST A LITTLE DRINK" ON YOUR WELL-BEING

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Posted by drshamilsmartliving May 29, 2025

EMPATHY IN MUSIC: THE KEY TO SUCCESS AND WELL-BEING

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Posted by drshamilsmartliving May 27, 2025

THE CHEMISTRY OF LOVE AND LONGING: UNDERSTANDING THE ROLE OF DOPAMINE AND CORTISOL ON WELL-BEING

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Posted by drshamilsmartliving May 22, 2025

THE SKIN-BRAIN AXIS: HOW SKIN CARE BRANDS ARE EXPLORING THE CONNECTION

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Posted by drshamilsmartliving May 15, 2025

THE ANCIENT WISDOM OF FRANKINCENSE OIL: UNLOCKING ITS AROMATHERAPEUTIC BENEFITS FOR HOLISTIC WELL-BEING

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Posted by drshamilsmartliving May 13, 2025

THE POWER OF SCENT: HOW BODY ODOR INFLUENCES INTERPERSONAL TRUST AND SOCIAL CONNECTION

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Posted by drshamilsmartliving May 12, 2025

THE COMPLEX RELATIONSHIP BETWEEN HAPPINESS AND SUCCESS: BALANCE IS THE KEY FOR OPTIMAL WELL-BEING

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Posted by drshamilsmartliving May 07, 2025

THE SCIENCE BEHIND STEM CELL SKIN REJUVENATION

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Posted by drshamilsmartliving May 05, 2025

WHAT IS YOUR GIFT?

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Posted by drshamilsmartliving May 01, 2025

AI IN OLFACTION AND THE DIGITIZATION OF FRAGRANCES: A NEW ERA IN PERFUMERY

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DR. SHAMIL SMART LIVING

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Dr. Shamil

Archive

2025 32

2024 22
- December 1
- November 7
- October 8
- September 4
- May 1
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2023 12
- December 1
- September 1
- August 1
- July 1
- June 2
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2022 10
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- April 5
- March 3
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2021 50
- December 3
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- October 6
- September 5
- August 5
- July 2
- June 2
- May 5
- April 5
- March 4
- February 4
- January 6
2020 51
- December 1
- November 3
- October 5
- September 1
- August 4
- July 6
- June 4
- May 5
- April 10
- March 6
- February 2
- January 4
2019 52
- December 1
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- October 4
- September 3
- August 2
- July 4
- June 5
- May 8
- April 11
- March 5
- February 4
- January 1
2018 58
- December 2
- November 2
- October 6
- September 4
- August 2
- July 3
- June 3
- May 6
- April 8
- March 12
- February 7
- January 3
2017 37
- December 2
- November 3
- October 5
- September 2
- August 5
- July 3
- June 1
- May 3
- April 6
- March 3
- February 3
- January 1
2016 41
- December 2
- November 2
- October 4
- September 3
- August 3
- July 3
- June 4
- May 3
- April 5
- March 3
- February 4
- January 5
2015 38
- December 3
- November 2
- October 4
- September 4
- August 2
- July 5
- June 4
- May 3
- April 2
- March 4
- February 1
- January 4
2014 40
- December 2
- November 4
- October 3
- September 5
- August 3
- July 3
- June 5
- May 2
- April 2
- March 4
- February 2
- January 5
2013 36
- December 2
- November 2
- October 4
- September 4
- August 2
- July 3
- June 5
- May 5
- April 3
- March 3
- February 2
- January 1
2012 21
- December 1
- November 1
- October 1
- September 3
- August 1
- July 2
- May 3
- April 2
- March 2
- February 2
- January 3
2011 57
- December 2
- November 2
- October 3
- September 2
- August 5
- July 1
- June 3
- May 4
- April 5
- March 10
- February 8
- January 12
2010 111
- December 8
- November 7
- October 9
- September 11
- August 11
- July 7
- June 8
- May 9
- April 11
- March 11
- February 8
- January 11
2009 125
- December 9
- November 10
- October 14
- September 16
- August 14
- July 9
- June 20
- May 24
- April 9

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Labels

accessories13
appearance126
Finance3
fitness69
food259
frugal tips47
hair40
Healthy Eating130
Holistic Lifestyle83
home entertaining7

Introduction3
nutrition115
perfume30
posture9
recipes135
skin122
skin ap1
style69
teeth54
Video42
well-being259

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Blogger's Bio

I am a Chartered Chemist and a PhD Sensory Perception Scientist, specializing in chemical senses (taste and smell), and have developed expertise in visual perception of human beauty and signs of aging. I am an expert in holistic smart living, perfectly suited for the 21st century.

I have an innate ability to mix science with art to create and implement new and innovative product opportunities in line with consumer insights and prospective market needs. My work experience includes holding leadership positions in creative/brand marketing and product technology/innovation in the beauty, fragrance, flavor, and food/beverage industries.

I have strong convictions and beliefs that center around health being your biggest wealth AND health and beauty being two sides of the same coin. In combination with these beliefs, I use my knowledge of the human senses to help individuals enhance their personal and professional lives by guiding them on how they look, feel and smell and how other people perceive and judge them. I therefore consider myself to be a master creator of PERCEPTION-DRIVEN PERFECTION and this is the brand genesis of my blog and everything else that comes from it.