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I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.
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Showing posts from January, 2020
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drshamilsmartliving
15 FOODS THAT PACK MORE POTASSIUM THAN A BANANA
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drshamilsmartliving
4 THINGS YOU NEED TO KNOW BEFORE YOU BUY COCONUT OIL
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drshamilsmartliving
THE IMPORTANCE OF LIP HYDRATION
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drshamilsmartliving
BENEFITS OF CASHEWS
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