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I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.
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Showing posts from 2015
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drshamilsmartliving
Stay-Healthy Strategies for the Holidays
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drshamilsmartliving
Dinner for one: Sardines with Asian Chives
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drshamilsmartliving
Eating Right to Stimulate Collagen Synthesis for Healthy and Youthful Looking Skin
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drshamilsmartliving
Liquid Fasting Diet
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drshamilsmartliving
A Guide to Nut Butters
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drshamilsmartliving
Get Clear, Bright & Acne Free Skin(DIY Face Mask)
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drshamilsmartliving
How to Maximize Your Grocery Budget
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drshamilsmartliving
Organizing Your Pantry
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drshamilsmartliving
How Your Hair Influences Your "Perceived" Personality
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drshamilsmartliving
Dress for Success When Job-Hunting
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drshamilsmartliving
Guard Your Gut
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drshamilsmartliving
Impact of Hair on Your Appearance
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drshamilsmartliving
Defining Dress Codes
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