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I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.
Posts
Showing posts from March, 2011
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drshamilsmartliving
How to Build Muscle
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drshamilsmartliving
Instant Healthy Mushroom & Tuna Soup
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drshamilsmartliving
How to Maintain Healthy Teeth
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drshamilsmartliving
One Pot Meal in Ranch Dressing
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drshamilsmartliving
FIVE WAYS FOR MEN TO LOOK YOUNGER
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drshamilsmartliving
Use Accessories To Add Style To Your Look
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drshamilsmartliving
Chicken With Bell Peppers
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drshamilsmartliving
Top 20 Unexpected Antioxidant-Rich Foods
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drshamilsmartliving
Speedy Spicy Butter Bean Curry
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drshamilsmartliving
New Wheels: Lease or Buy??
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