Skip to main content

Search This Blog

Dr. Shamil SmartLiving

I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.

Posts

Showing posts from October, 2009

Posted by drshamilsmartliving October 30, 2009

Interval Training – Walking

Get link
Facebook
X
Pinterest
Email
Other Apps

Posted by drshamilsmartliving October 28, 2009

Beverage Selection To Help Reduce Weight

Get link
Facebook
X
Pinterest
Email
Other Apps

Posted by drshamilsmartliving October 27, 2009

Reduce Stress and Strengthen Your Immune System

Get link
Facebook
X
Pinterest
Email
Other Apps

Posted by drshamilsmartliving October 22, 2009

Top 20 Wardrobe Malfunctions for Interview Candidates

Get link
Facebook
X
Pinterest
Email
Other Apps

Posted by drshamilsmartliving October 20, 2009

Artificial sweeteners: A safe alternative to sugar?

Get link
Facebook
X
Pinterest
Email
Other Apps

Posted by drshamilsmartliving October 19, 2009

Skin Types and Tips on Care

Get link
Facebook
X
Pinterest
Email
Other Apps

Posted by drshamilsmartliving October 15, 2009

Brussels Sprouts, Plantain and Tuna Salad

Get link
Facebook
X
Pinterest
Email
Other Apps

Posted by drshamilsmartliving October 14, 2009

Health Benefits of a Colorful Diet

Get link
Facebook
X
Pinterest
Email
Other Apps

Posted by drshamilsmartliving October 13, 2009

How To Make Use of Cloths Ruined Beyond Repair

Get link
Facebook
X
Pinterest
Email
Other Apps

Posted by drshamilsmartliving October 12, 2009

Potatoes & Seven Seeds

Get link
Facebook
X
Pinterest
Email
Other Apps

Posted by drshamilsmartliving October 08, 2009

Roasted Spicy Butternut Squash

Get link
Facebook
X
Pinterest
Email
Other Apps

Posted by drshamilsmartliving October 06, 2009

String Beans and Tomatoes

Get link
Facebook
X
Pinterest
Email
Other Apps

Posted by drshamilsmartliving October 05, 2009

How to Whiten Teeth at Home

Get link
Facebook
X
Pinterest
Email
Other Apps

Posted by drshamilsmartliving October 01, 2009

How To Choose & Buy T-Shirts

Get link
Facebook
X
Pinterest
Email
Other Apps

Newer Posts Older Posts Home

Powered by Blogger

DR. SHAMIL SMART LIVING

Contact Form

Name

Email *

Message *

Dr. Shamil

Archive

2025 3
- February 2
- January 1

2024 22
- December 1
- November 7
- October 8
- September 4
- May 1
- April 1
2023 12
- December 1
- September 1
- August 1
- July 1
- June 2
- May 1
- April 2
- March 2
- January 1
2022 10
- July 1
- April 5
- March 3
- February 1
2021 50
- December 3
- November 3
- October 6
- September 5
- August 5
- July 2
- June 2
- May 5
- April 5
- March 4
- February 4
- January 6
2020 51
- December 1
- November 3
- October 5
- September 1
- August 4
- July 6
- June 4
- May 5
- April 10
- March 6
- February 2
- January 4
2019 52
- December 1
- November 4
- October 4
- September 3
- August 2
- July 4
- June 5
- May 8
- April 11
- March 5
- February 4
- January 1
2018 58
- December 2
- November 2
- October 6
- September 4
- August 2
- July 3
- June 3
- May 6
- April 8
- March 12
- February 7
- January 3
2017 37
- December 2
- November 3
- October 5
- September 2
- August 5
- July 3
- June 1
- May 3
- April 6
- March 3
- February 3
- January 1
2016 41
- December 2
- November 2
- October 4
- September 3
- August 3
- July 3
- June 4
- May 3
- April 5
- March 3
- February 4
- January 5
2015 38
- December 3
- November 2
- October 4
- September 4
- August 2
- July 5
- June 4
- May 3
- April 2
- March 4
- February 1
- January 4
2014 40
- December 2
- November 4
- October 3
- September 5
- August 3
- July 3
- June 5
- May 2
- April 2
- March 4
- February 2
- January 5
2013 36
- December 2
- November 2
- October 4
- September 4
- August 2
- July 3
- June 5
- May 5
- April 3
- March 3
- February 2
- January 1
2012 21
- December 1
- November 1
- October 1
- September 3
- August 1
- July 2
- May 3
- April 2
- March 2
- February 2
- January 3
2011 57
- December 2
- November 2
- October 3
- September 2
- August 5
- July 1
- June 3
- May 4
- April 5
- March 10
- February 8
- January 12
2010 111
- December 8
- November 7
- October 9
- September 11
- August 11
- July 7
- June 8
- May 9
- April 11
- March 11
- February 8
- January 11
2009 125

Show more Show less

Labels

accessories13
appearance124
Finance3
fitness66
food258
frugal tips46
hair40
Healthy Eating129
Holistic Lifestyle83
home entertaining7

Introduction3
nutrition115
perfume23
posture9
recipes135
skin118
skin ap1
style68
teeth53
Video42
well-being244

Show more Show less

Report Abuse

Blogger's Bio

I am a Chartered Chemist and a PhD Sensory Perception Scientist, specializing in chemical senses (taste and smell), and have developed expertise in visual perception of human beauty and signs of aging. I am an expert in holistic smart living, perfectly suited for the 21st century.

I have an innate ability to mix science with art to create and implement new and innovative product opportunities in line with consumer insights and prospective market needs. My work experience includes holding leadership positions in creative/brand marketing and product technology/innovation in the beauty, fragrance, flavor, and food/beverage industries.

I have strong convictions and beliefs that center around health being your biggest wealth AND health and beauty being two sides of the same coin. In combination with these beliefs, I use my knowledge of the human senses to help individuals enhance their personal and professional lives by guiding them on how they look, feel and smell and how other people perceive and judge them. I therefore consider myself to be a master creator of PERCEPTION-DRIVEN PERFECTION and this is the brand genesis of my blog and everything else that comes from it.