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Dr. Shamil SmartLiving

I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.

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Posted by drshamilsmartliving March 30, 2011

How to Build Muscle

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Posted by drshamilsmartliving March 29, 2011

Instant Healthy Mushroom & Tuna Soup

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Posted by drshamilsmartliving March 22, 2011

How to Maintain Healthy Teeth

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Posted by drshamilsmartliving March 21, 2011

One Pot Meal in Ranch Dressing

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Posted by drshamilsmartliving March 17, 2011

FIVE WAYS FOR MEN TO LOOK YOUNGER

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Posted by drshamilsmartliving March 11, 2011

Use Accessories To Add Style To Your Look

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Posted by drshamilsmartliving March 10, 2011

Chicken With Bell Peppers

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Posted by drshamilsmartliving March 08, 2011

Top 20 Unexpected Antioxidant-Rich Foods

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Posted by drshamilsmartliving March 04, 2011

Speedy Spicy Butter Bean Curry

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Posted by drshamilsmartliving March 01, 2011

New Wheels: Lease or Buy??

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Posted by drshamilsmartliving February 25, 2011

Brussel Srpouts in Tamarind Sauce

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Dr. Shamil

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Blogger's Bio

I am a Chartered Chemist and a PhD Sensory Perception Scientist, specializing in chemical senses (taste and smell), and have developed expertise in visual perception of human beauty and signs of aging. I am an expert in holistic smart living, perfectly suited for the 21st century.

I have an innate ability to mix science with art to create and implement new and innovative product opportunities in line with consumer insights and prospective market needs. My work experience includes holding leadership positions in creative/brand marketing and product technology/innovation in the beauty, fragrance, flavor, and food/beverage industries.

I have strong convictions and beliefs that center around health being your biggest wealth AND health and beauty being two sides of the same coin. In combination with these beliefs, I use my knowledge of the human senses to help individuals enhance their personal and professional lives by guiding them on how they look, feel and smell and how other people perceive and judge them. I therefore consider myself to be a master creator of PERCEPTION-DRIVEN PERFECTION and this is the brand genesis of my blog and everything else that comes from it.