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I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.
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Showing posts from June, 2020
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drshamilsmartliving
7 FOODS THAT RELIEVE STRESS NATURALLY
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drshamilsmartliving
HOW TO SAFELY GET VITAMIN D FROM SUNLIGHT
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THE SCIENCE & EFFECTIVENESS OF SUNGLASSES
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drshamilsmartliving
RESEARCH SUGGESTS THAT MEN SHOULD ACTUALLY SIT DOWN TO PEE
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