Health Benefits of Fasting
Health Benefits of Fasting
Fasting dramatically strengthens our immune system and increases our life span. It does so by reducing inflammation and oxidative stresses. Watch the video below to learn more.
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I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.
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