A Simple Health Benefits Guide of Foods Grouped by their Natural Color
A Simple Health Benefits Guide of Foods Grouped by their Natural Color
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I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.
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