The Healing Powers of Apple Cider Vinegar

The Healing Powers of Apple Cider Vinegar

Vinegar has been a trusted home remedy that your mother, grandmother, and their grandmothers have known. It literally can be used from head to toe. Scalp problems such as dandruff, athlete's foot, yeast infections, even headaches are no match for this remedy. It can also be used as a cosmetic to help protect and beautify your skin!

New evidence shows that apple cider vinegar, which is made from whole apples, may help you to:

• Fight fat
• Enhance your immune system
• Lower blood pressure
• Lower risk of heart disease
• Prevent cancer
• Combat acid reflux
• Cure irritable bowel syndrome
• Relieve the pain of shingles
• Slow the aging process
• and more

Apple Cider Vinegar — the Anti-Cancer

No single food or supplement can prevent cancer; amazingly however, vinegar is considered a "weapon" against cancer, according to scientists at the A.P. John Institute for Cancer Research.

This also may come as a surprise: Apple cider vinegar may be just the remedy to help you stave off type 2 diabetes, which usually develops after age 40. Most people who have type 2 diabetes, much like people with high cholesterol, can control the disease through diet and lifestyle change. And that is where apple cider vinegar comes in.

Researchers at Arizona State University found that including apple cider vinegar in the diet may help to slow the rise of blood sugar after a high-carbohydrate meal.

From Ancient Folk Medicine to Modern Miracle —
Discover the Amazing Powers of Vinegar.

People from all walks of life — as well as some contemporary medical experts and vinegar pioneers — believe that apple cider vinegar aids digestion, helps maintain weight, and keeps blood pressure down. It’s also known to relieve congestion and maintain healthy skin.

Apple cider vinegar has curative powers that can also help prevent age-related diseases like cancer, heart disease, and bone loss.

Interestingly, apple cider vinegar has dozens more home remedies to work for treating allergies, arthritis, toothaches, sunburn, swimmer’s ear, sore throat, and other pesky ailments.