Salmon and Brocolli Wrap - You Tube Video
In this video I am going to show you how to make a quick lunch at work involving no stove top cooking. All you need is a microwave oven and a few ingredients.
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I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.
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