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I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.
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drshamilsmartliving
GUIDE TO GOOD POSTURE
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drshamilsmartliving
WOMEN'S SPRING 2021 TRENDS
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drshamilsmartliving
DO OLDER PEOPLE ACTUALLY SMELL DIFFERENT?
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drshamilsmartliving
BEAUTY SLEEP IS A REAL THING
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drshamilsmartliving
7 SHAVING SECRETS EVERY MAN NEEDS TO KNOW
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drshamilsmartliving
SHOULD YOU BRUSH YOUR TEETH BEFORE OR AFTER BREAKFAST?
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drshamilsmartliving
The Six Most Common Types Of Smiles And Their Hidden Meaning
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drshamilsmartliving
YOU ARE WHAT YOU EAT.... AND SO IS YOUR SKIN
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drshamilsmartliving
WHY ARE SOME PEOPLE SMELLIER THAN OTHERS?
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drshamilsmartliving
THE ULTIMATE SELF-CARE RITUAL
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drshamilsmartliving
9 WAYS TO BANISH DRY SKIN
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