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Dr. Shamil SmartLiving

I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.

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Posted by drshamilsmartliving July 26, 2012

How Lack of Sleep Affects Your Weight — and Your Health

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Posted by drshamilsmartliving July 04, 2012

Mini Berry Pavlovas

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Posted by drshamilsmartliving May 30, 2012

Hairspray Dries Out the Hair

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Posted by drshamilsmartliving May 11, 2012

Turkey and Watercress Tea Sandwiches

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Posted by drshamilsmartliving May 03, 2012

How To Match Dress Pants With Shoes

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Posted by drshamilsmartliving April 25, 2012

Everything You Need To Know About Spinach

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Posted by drshamilsmartliving April 01, 2012

Banana and Peanut Butter Angel Food Cake

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Posted by drshamilsmartliving March 25, 2012

Regain Facial Fullness Following Weight Loss

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Posted by drshamilsmartliving March 02, 2012

The Importance of Core-Strengthening

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Posted by drshamilsmartliving February 14, 2012

The Best Workout Equipment for Apartment Dwellers

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Posted by drshamilsmartliving February 08, 2012

Tips for Eating Healthy at the Office

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DR. SHAMIL SMART LIVING

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Dr. Shamil

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Blogger's Bio

I am a Chartered Chemist and a PhD Sensory Perception Scientist, specializing in chemical senses (taste and smell), and have developed expertise in visual perception of human beauty and signs of aging. I am an expert in holistic smart living, perfectly suited for the 21st century.

I have an innate ability to mix science with art to create and implement new and innovative product opportunities in line with consumer insights and prospective market needs. My work experience includes holding leadership positions in creative/brand marketing and product technology/innovation in the beauty, fragrance, flavor, and food/beverage industries.

I have strong convictions and beliefs that center around health being your biggest wealth AND health and beauty being two sides of the same coin. In combination with these beliefs, I use my knowledge of the human senses to help individuals enhance their personal and professional lives by guiding them on how they look, feel and smell and how other people perceive and judge them. I therefore consider myself to be a master creator of PERCEPTION-DRIVEN PERFECTION and this is the brand genesis of my blog and everything else that comes from it.