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I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.
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Showing posts from August, 2021
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drshamilsmartliving
15 REASONS BLACK IS THE ONLY COLOR WORTH WEARING
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drshamilsmartliving
BENEFITS OF VITAMIN C IN SKIN CARE
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drshamilsmartliving
MEDITATION AND YOGA CAN "REVERSE" DNA REACTIONS TO REDUCE STRESS, ILLNESS AND SIGNS OF AGING
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drshamilsmartliving
HOW DRINKING WATER IS GOOD FOR YOUR TEETH AND GUMS
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drshamilsmartliving
DOES YOUR HEART SENSE YOUR EMOTIONAL STATE
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