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I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.
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Showing posts from January, 2021
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drshamilsmartliving
HOW TO STYLE ONE OUTFIT IN THREE DIFFERENT LOOKS
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drshamilsmartliving
WEAR PAJAMAS TO IMPROVE YOUR HEALTH AND WELL-BEING
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5 CAUSES OF ADULT ACNE AND HOW TO TREAT IT
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4 WAYS TO UP YOUR MOOD WHEN THE WEATHER IS DOWN
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GUIDE TO GOOD POSTURE
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drshamilsmartliving
WOMEN'S SPRING 2021 TRENDS
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