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I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.
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Showing posts from April, 2020
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drshamilsmartliving
IS IT POSSIBLE TO USE FOODS TO BOOST BRAIN HEALTH?
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drshamilsmartliving
NITRIC OXIDE FUNCTIONS AND HOW TO INCREASE ITS LEVELS NATURALLY
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drshamilsmartliving
THE IMPORTANCE OF NASAL BREATHING
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drshamilsmartliving
3 MINUTE NITRIC ACID RELEASE WORKOUT
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drshamilsmartliving
WHY YOUR STOMACH FEELS FLAT AND LOOKS FLAT IN THE MORNING
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drshamilsmartliving
BENEFITS OF SHOWERING BEFORE BED
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drshamilsmartliving
FOOD AND MOOD: EAT PLANTS TO FIGHT THE BLUES
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drshamilsmartliving
LECTIN-FREE - DIET FAD
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drshamilsmartliving
HOW TO KNOW WHEN TO BUY SOMETHING
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drshamilsmartliving
WHY BLIND OBSESSION OVER NATURAL AND ORGANIC IS NONSENSE
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