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I am Dr. Shamil, a PhD Sensory Perception Scientist. On this blog I discuss how to look and feel healthy & fabulous while being surrounded in style and elegance using intelligent, economical and time-efficient approaches. This blog offers a holistic solution to a smarter 21st century living involving healthy diet, exercise and personal grooming and style without breaking the bank or impacting the environment.
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Showing posts from 2020
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drshamilsmartliving
DO OLDER PEOPLE ACTUALLY SMELL DIFFERENT?
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drshamilsmartliving
BEAUTY SLEEP IS A REAL THING
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drshamilsmartliving
7 SHAVING SECRETS EVERY MAN NEEDS TO KNOW
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drshamilsmartliving
SHOULD YOU BRUSH YOUR TEETH BEFORE OR AFTER BREAKFAST?
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drshamilsmartliving
The Six Most Common Types Of Smiles And Their Hidden Meaning
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drshamilsmartliving
YOU ARE WHAT YOU EAT.... AND SO IS YOUR SKIN
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drshamilsmartliving
WHY ARE SOME PEOPLE SMELLIER THAN OTHERS?
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drshamilsmartliving
THE ULTIMATE SELF-CARE RITUAL
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drshamilsmartliving
9 WAYS TO BANISH DRY SKIN
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drshamilsmartliving
PARABENS - EVERYTHING YOU NEED TO KNOW
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drshamilsmartliving
WHY HEALTHY GUMS ARE IMPORTANT TO YOUR OVERALL WELLNESS
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drshamilsmartliving
7 WAYS TO GET FIT WITHOUT A GYM
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drshamilsmartliving
HOW TO GET RID OF ACNE SCARS NATURALLY
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drshamilsmartliving
3 WAYS TO INFLUENCE OTHER PEOPLE'S PERCEPTION OF YOUR WARMTH AND TRUSTWORTHINESS
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drshamilsmartliving
HEALTH BENEFITS OF A FOOT MASSAGE - DO-IT-YOURSELF METHOD
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drshamilsmartliving
HOW CAN YOU PERCEIVE IF SOMEONE IS ATTRACTED TO YOU - 7 UNEXPECTED SIGNS
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